Headaches


Is headache management a headache? To find the root cause of the headache may be a headache, but to treat headache is not a headache. Most headaches are simple to treat. Try Mulligan’s headache SNAGS or the reverse headache SNAGS techniques. Or through McKenzie method find  if the pain centralizes toward the neck and if so the headache can be resolved with unidirectional neck exercises. Most of the time neck pain or restricted range of motion can lead to headache which can then lead to migraines. Simple exercises can resolve headaches. These can easily be trained and be a life long take home tool!

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